Tag Archives: info

P90X: Take 3

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So this is my 3rd time through P90X and I’m ashamed to say that this time around has been no better than the past two. Life gets in the way and I end up missing a week and then fizzle out. However I am determined to get back on the horse and hammer out the rest of the 60 days I have left. The hardest part is finding the time between the wife and kids to do an hour workout via DVD every day.

All that said I love P90X! It has to be the best workout program I have ever done. Click on the image to see all the reviews at amazon as that helped me in determining which program to go with.

One of the best parts of P90X is the music and Tony talking you through every step. It makes the workout fly by and you don;t have to focus as much on how bad it hurts. Just power through and X it.

I have a found a few resources to help out with making it easier to keep track of things. Here is a P90X Spreadsheet to keep track of progress which has has all the pre/post test info you can put in as well. My good friend Matt has a blog post about P90X that outlines all of the extras he bought for using the program. I ended up just purchasing basic dumbbells from Wal-mart and a yoga block (needed because I’m not flexible at all!). If you have any questions about what I use or getting started leave a comment and I’ll respond back to you. Good luck with getting in shape and not fizzling out like me 🙂

When is Daylight Savings? and 10 Things To Do With that Extra Hour

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Chris Harrison twittered about a site called When is Daylight Savings? I thought I would pass along the info since we all forget at some time about when the new daylight savings time is. (In case you don’t want to go the site it is this Sun Nov. 2nd, 2008 at 3am in the morning you set your clock back to 2am). Fall back spring forward is an easy way to remember how to set the clock.

Just for fun here a few things to do with your extra hour this year or just because:

  1. Check the batteries in your smoke detectors or replace them
  2. Read about daylight savings Seize the Daylight: The Curious and Contentious Story of Daylight Saving Time or Daylight saving time – Wikipedia, the free encyclopedia
  3. Replace a regular light bulb with a new CFL light bulb
  4. Make special time with that special someone
  5. Maybe backup your computer data with mozy or jungle disk
  6. Suggest something for me to write about (in the sidebar or here)
  7. Catch up on google reader, unread blog list or a good book (reading is good for the brain!)
  8. Put the summer clothes away and pull out that winter jacket. It’s cold out there! (currently 39 degrees here)
  9. Learn about GTD and get the book
  10. Prepare a Christmas wishlist so your family will have something to get you

And finally have a good nights sleep!