Tag Archives: love

His Needs, Her Needs: Building an Affair-Proof Marriage (Review)

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I just finished reading, “His Needs, Her Needs: Building an Affair-Proof Marriage” and I must say I’m impressed. While Carla and I are by no means anywhere close to an affair the book does go over how neglecting key needs in a marriage can deduct from ones “Love Bank” and ultimately end up in an unhealthy marriage (or affair).

After introducing the basic idea of the “Love Bank” and going over the 10 basic needs everyone has the book then alternates chapters between a need for him and a need for her. It was fun to read the chapters speaking to the wife (the guys needs) and thinking in my head “yeah that’s the ticket” then only go over how I have some work to do when going over the wife’s needs.

I’d highly recommend this book to anyone who wants to strengthen their marriage. No matter where you fall on the scale from 1-10 you can learn something from this book. When the author has put in so much time and research in marriage counseling you can tell he knows a thing or two about the needs of a healthy marriage.

P90X: Take 3

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So this is my 3rd time through P90X and I’m ashamed to say that this time around has been no better than the past two. Life gets in the way and I end up missing a week and then fizzle out. However I am determined to get back on the horse and hammer out the rest of the 60 days I have left. The hardest part is finding the time between the wife and kids to do an hour workout via DVD every day.

All that said I love P90X! It has to be the best workout program I have ever done. Click on the image to see all the reviews at amazon as that helped me in determining which program to go with.

One of the best parts of P90X is the music and Tony talking you through every step. It makes the workout fly by and you don;t have to focus as much on how bad it hurts. Just power through and X it.

I have a found a few resources to help out with making it easier to keep track of things. Here is a P90X Spreadsheet to keep track of progress which has has all the pre/post test info you can put in as well. My good friend Matt has a blog post about P90X that outlines all of the extras he bought for using the program. I ended up just purchasing basic dumbbells from Wal-mart and a yoga block (needed because I’m not flexible at all!). If you have any questions about what I use or getting started leave a comment and I’ll respond back to you. Good luck with getting in shape and not fizzling out like me 🙂

Fill your marriage: Love and Respect

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After seven years of marriage I still find myself falling into the same bad habits that put my wife and I in the “crazy cycle”. Occasionally though a book will come along that gives a different perspective on marriage. The book Love and Respect by Dr Eggerichs transformed my outlook and brought my focus back to were it belonged. I can’t say I’ve worked the “Energizing Cycle” or the “C-O-U-P-L-E” principles to a T but I can honestly say they do work. Filled with fun examples of different communication styles and stories of couples who have attended the Love and Respect conferences keeps the book fun and interesting while hitting home on so many topics. I find my self laughing and then saying ouch all at the same time.

If you need a little marriage pick me up, some new techniques to apply in your marriage or just want to fall more in love with your wife then I encourage you to pick up this book. Your marriage needs you to make it work! Don’t let the everyday drag get you down.