How to plan meals and lose weight – Part 3/3 – (Starting a very low carb and high fat diet)

Friends and family have been excited for me since I’ve lost weight (over 20lbs!) and a few have even been motivated to start a lifestyle change as well. You can read part 1 and part 2 here about why I’m eating low carb. Of course there will be questions like “what have you been eating?” … Read more

Suggest topics for me to write about: Skribit

I would love for those who read this blog (all 3 of you lol) to suggest topics for me to blog about. I was alerted to a very kewl service called Skribit that allows people to suggest items. Please post your suggestions there or use the skribit box on the right. Thanks alot!