How I lost 20 pounds in 3 months – Part 1/3 – (Starting a very low carb and high fat diet)

Written by jeremy on April 17, 2013

I wasn’t looking for it, I hadn’t planned for it and I certainly didn’t want to do it but I’ve started a lifestyle change. Maybe you can relate. Everyday I woke up starving. I felt hungry at 10:30am, 2:00pm and 8:00pm and was never satisfied with just a snack. I wouldn’t feel energized after eating….

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The Shack – Book Review

Written by jeremy on April 15, 2009

My wife started reading The Shack not to long ago and wanted me to read it as well so she could talk about what she was reading. My typical reading/listening is mostly filled with podcasts, self help, business and technical books. Novels work there way in my reading list but not often and not ones…

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