Archive for the 'health' Category

How to Quit Facebook

So are you addicted to facebook? Do you find yourself aimlessly looking through everyones posts over and over again and trying out new apps in hopes your friends will to. Well it might be time to get a grip on reality, Check out “How to Quit Facebook” on wikiHow to find out how you can quit facebook.


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Getting in Shape and Healthy

Yes. I know what you are thinking. It’s a new years resolution that will be short lived, but I think I’ve come to the point where I’m sick of being sick and tired. So I set out to find a few articles on getting back in shape without having to pay alot of money to the gym. The consensus is if I can get 20 min or more of intense cardio 3 times a week a could be loosing fat and staying fit. Here are some of the links I found that helped out:

So there is no more excuses for us geek not to do something about our health. Get out there and get moving.


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Take a caffeine nap - Lifehacker

Take a caffeine nap - Lifehacker

I’ve seen this info in a couple of places but stumbled upon it again today. Take a look see. It is abasically saying to take a nap after drinking caffeine as a way to get a extra super power nap. Basically you drink a cup of coffee, soda, etc that as caffeine and then take a 15 min nap no longer no shorter. Interesting indeed. I think I might try it.


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