How I lost 20 pounds in 3 months – Part 1/3 – (Starting a very low carb and high fat diet)

Written by jeremy on April 17, 2013

I wasn’t looking for it, I hadn’t planned for it and I certainly didn’t want to do it but I’ve started a lifestyle change. Maybe you can relate. Everyday I woke up starving. I felt hungry at 10:30am, 2:00pm and 8:00pm and was never satisfied with just a snack. I wouldn’t feel energized after eating….

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P90X: Take 3

Written by jeremy on March 2, 2009

So this is my 3rd time through P90X and I’m ashamed to say that this time around has been no better than the past two. Life gets in the way and I end up missing a week and then fizzle out. However I am determined to get back on the horse and hammer out the…

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How to Quit Facebook

Written by jeremy on October 2, 2007

So are you addicted to facebook? Do you find yourself aimlessly looking through everyones posts over and over again and trying out new apps in hopes your friends will to. Well it might be time to get a grip on reality, Check out “How to Quit Facebook” on wikiHow to find out how you can…

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