Written by jeremy on May 8, 2013
Friends and family have been excited for me since I’ve lost weight (over 20lbs!) and a few have even been motivated to start a lifestyle change as well. You can read part 1 and part 2 here about why I’m eating low carb. Of course there will be questions like “what have you been eating?”…
Written by jeremy on April 18, 2013
So I wrote an article yesterday (Part 1) about my story and how excited I was to lose 20 pounds in 3 short months. Now you may think “Wow he did it all on his own!” well I have something to confess. I had a lot of help from my wife, Carla. Although I must…
Written by jeremy on April 17, 2013
I wasn’t looking for it, I hadn’t planned for it and I certainly didn’t want to do it but I’ve started a lifestyle change. Maybe you can relate. Everyday I woke up starving. I felt hungry at 10:30am, 2:00pm and 8:00pm and was never satisfied with just a snack. I wouldn’t feel energized after eating….