How to plan meals and lose weight – Part 3/3 – (Starting a very low carb and high fat diet)
Written by jeremy on May 8, 2013
Friends and family have been excited for me since I’ve lost weight (over 20lbs!) and a few have even been motivated to start a lifestyle change as well. You can read part 1 and part 2 here about why I’m eating low carb. Of course there will be questions like “what have you been eating?”…